We found 9 records
« : ‹ : [ 1] : » : ›
| Supplier Details | Supplier Prices |

Pilates Room Tel: 087 4169739 Templeogue, Dublin 6, Ireland
|
| Classes From |
€15.00 |  |
| 6 x Week Classes |
€70.00 |  |
|
|
• Show / Hide Supplier Description »»
|
|---|
The Pilates Room Class Schedule TEMPLEOGUE CLASSES:
New courses commencing week of 15th Sept 2008 - 6 week €70 - open reg in venue Wed July 16th 9p.m./ Wed Sept 10th 8p.m. or by posting application - see bookings
Monday 7-8 Level 3 Monday 8-9 Level 2
Wednesday 7-8 Level 1 Wednesday 8-9 Spirals
Thursday 7-8 Level 1
Thursday 8-9 Level Spirals/Mat mix
* drop in available - €15 per class - must have pilates experience for drop in classes
Levels explained:
|
| Supplier Details | Supplier Prices |

Pilates Plus Dublin Tel: 01 2806120 8 Cumberland Street, Co. Dublin, Dun Laoghaire, Ireland
|
| !st Session |
€15.00 |
| Single Sessions |
€30.00 |  |
| 5 x Sessions |
€142.00 |  |
| 10 x Sessions |
€252.00 |  |
|
|
• Show / Hide Supplier Description »»
|
|---|
PRICES €15 for 1st Session (first time students only) €30 for a Single Class €87 for 3 Sessions €142 for 5 Sessions €252 for 10 Sessions €452 for 20 Sessions €199 Special 1 month unlimited (first time students only) €252 Special 1 month unlimited
For the Monthly Unlimiteds there will be a charge of €25 for all classes booked which are not cancelled or rescheduled more than 24 hours beforehand. Members can confirm themselves for one class per day and if you want to participate in more than one class a day you can come along to the studio and see if there is a free space.
IMPORTANT BOOKING INFO
Classes are not refundable and are non-transferable. We offer gift certificates of any value. Please contact the studio for more information. We accept Laser, Visa and Mastercard. All Classes must be prepaid. A 24hr cancellation notice is required to avoid being charged for the class, no exceptions. There is a 26 weeks expiration on sessions purchased Private Classes and/or one-on-one available.
Gift Certificates available.
Instructors and classes are subject to change without notice.
|
| Supplier Details | Supplier Prices |

Pilates Performance Tel: +353 87 2445425 143 Balally Drive, Dublin 16, Dundrum, Ireland
|
| 6 x Week Classes From |
€65.00 |
|
| Supplier Details | Supplier Prices |

Fairgreen Holistic Clinic Tel: 045 898243 South Main Street, Co. Kildare, Naas, Ireland
|
| 6 x Week Classes From |
€70.00 |  |
|
| Supplier Details | Supplier Prices |

Studio thirty two Tel: 0870557166 Foley Street, Dublin 1, Ireland
|
| 6 x Week Classes |
€90.00 |  |
|
|
• Show / Hide Supplier Description »»
|
|---|
What are the benefits of Pilates?
Improved flexibility Greater strength and muscle tone More efficient respiratory system More efficient circulation Lower stress levels A flatter stomach and a trimmer waist through the creation of a natural girdle of strength. Better posture Toned buttocks and thighs Less incidence of back pain Toned arms and shoulder area Boosted immune system Increased bone density Greater joint mobility Fewer injuries for dancers and Athletes Improved performance for dancers, athletes, singers ect.
|
| Supplier Details | Supplier Prices |

Bodyfirm Tel: 01 8684600 Level 1 Park Shopping Centre, Dublin 7, North Circular Road, Ireland
|
| Deposit |
€50.00 |
| 6 x Week Classes From |
€99.00 |  |
|
| Supplier Details | Supplier Prices |

BodyRight Tel: 041 9843950 M1 Retail Park, Drogheda, Ireland
|
| Initial assessment (if needed) 45 min |
€45.00 |
| Set of 5 classes |
€100.00 |  |
| Set of 10 classes |
€190.00 |  |
|
|
• Show / Hide Supplier Description »»
|
|---|
The Classes
We run many different levels of classes, so that people of a similar level are in the same classes.
Before joining a class participants have a one-to-one session which identifies any particular problems which need to be addressed or precautions to be taken and familiarises participants with the basic principles of modified Pilates. After an initial five or ten week course, there will be an opportunity to continue your progress with more advanced classes. At BodyRight we try to be as flexible as possible for you. If you can't make a class, give 24 hours notice and you get to take a class at another time that suits you better.
For people with particular injury concerns, sarah recommends a one-to-one session before joining a class. This identifies any particular problems which need to be addressed or precautions to be taken. It also familiarises participants with the basic principles of modified Pilates.
Prices Initial assessment (if needed) 45 min
45 euro
Set of 5 classes
100 euro
Set of 10 classes
190 euro
All equipment is provided, so just bring your self and wear something comfortable to move in.
|
| Supplier Details | Supplier Prices |

Oscailt Tel: 01 6603872 8 Pembroke Road, Dublin 4, Ireland
|
| Pilate Classes 7wks From |
€120.00 |  |
|
| Supplier Details | Supplier Prices |

Regimes Tel: +353 1 676 7762 16 Merrion Row, Dublin 2, Dublin, Ireland
|
| Set of 8 classes |
€160.00 |  |
| One-To-One 10 Classes |
€600.00 |  |
| One-To-One 20 Classes |
€1,100.00 |  |
|
|
• Show / Hide Supplier Description »»
|
|---|
Pilates at Regimes Pilates has been around since the 1920's. It was developed by a German athlete called Joseph Pilates. Originally, he used the method to rehabilitate wounded soldiers.
But when he opened his first studio in New York dancers and actors quickly took up his method. Today, Madonna, Jennifer Anniston, Lindsay Lohan, Liz Hurley are all huge fans.
Pilates helps to build a slimmer, stronger body from the inside out. A flatter stomach and a trimmer waist. Longer, lean muscles. Improved core strength and stability Better posture. Improved strength and muscle tone. Lower stress levels. Less incidence of back pain. In our Group Matwork Classes of 6 or less, we teach our clients a variety of exercises using flex bands, fit balls and Pilates rings to tone and sculpt without adding bulk. Group Classes, All levels. Course of 8 - €160. Lunchtime classes (50 minutes) €140
In our One-To-One Classes, our clients also use The Reformer. This machine uses springs and pulleys to add resistance, so the deeper muscles work even harder. One-To-One Classes. All levels. Course of 10 - €600. Course of 20 - €1100.
Our Pre-Natal Pilates Courses are the prefect way to stay toned during pregnancy, with lots of exercises to work that all-important pelvic floor. But remember, you must have done a basic training in Pilates beforehand. So plan ahead! Pre-Natal Pilates Classes. Course of 10 - €600. Course of 20 - €1100.
|
We found 9 records
« : ‹ : [ 1] : » : ›
|