Ireland´s Yoga Price Comparison Website.

Yoga Classes

Yoga means "Union" or "to Join". It is an ancient form. Yoga is a way of bringing your life to a greater level of perfection. It is both a system of breathing, movement, diet and meditation and a way of life.
Yoga classes provide an opportunity for those of all ages to improve their physical strength and stamina and to allow the mind to relax and release.

Yoga Breathing: helps to increase the amount of air One breathes in and can help improve aerobic fitness. It aids food digestion and peaceful relaxation.

Stretching: helps to limber up the body and to release stress from the body. Practicing stretches on a daily basis, and especially before and after exercise, helps the muscles to stay healthy.

Yoga Postures: there are over 8 million yoga postures! The postures are designed both to increase flexibility and to help to bring into balance the Chakras (or energy path) of the body, bringing greater health and balance

Yoga Nutrition: emphasises balanced eating and fresh food. Its central aim is to increase your physical energy and mental calmness. The Yoga diet is traditionally vegetarian.

Yoga Relaxation and Meditation: designed to help quiet the mind and allow peaceful relaxation and spiritual growth.

At Harmony Yoga Ireland we believe that both the spiritual and physical benefits of yoga should become a way of life. Guidance is offered so that students can incorporate yoga practices into their daily life.

Yoga Classes with Lyn Hagin Meade
Continuation Yoga-for those who have completed the beginners courses. The course includes new postures and stretches and emphasises spiritual and personal growth techniques as well as mediation.

8th September Thursday 8.30 -9.30 pm at Quaker Meeting House

Cost: €160 for 16weeks

Fees

6 Week term (1 1/2 hours): €80

8 Week Term (1 1\2 hours): €100

8 Week Term (1 hour): €80

10 Week Term (2 hours): €150

12 Week Term (1 1/2 hours): €150

12 Week Term (1 hour): €12

2 classes a week: €180 for 8 weeks

Drop In (1 1\2 hours): €15 (when space is available)

Drop In (1 hour): €12 (when space is available)

Drop In (2 hours): €18 (when space is available)

One to one classes also available

Reserving a Place: Payment must be received in advance to reserve a place in any class. No refunds available unless the class is cancelled. Classes may only be carried over within the 8 week block you have booked. Classes are non-transferable.

Get in shape for summer...

Are you a practiced yogi or yogini? Are you a complete beginner? Have you always wanted to give it a go? We have something for everyone, offering a selection of classes and styles perfect for you, for whatever you want...

Visit our yoga studio in Rathmines Dublin and see why we are different from the rest. We provide our signature high-standard yoga classes for reasonable rates and there is no need to pre-book.

For more information, email info@yogatraveller.com or give us a call us on 086 8289178

yoga classes for you

Why we are different:

Free parking
Consistently high quality yoga tuition
Drop-in classes, come whenever you want!
A fixed rate of €15
All classes 90 minutes
A selection of the best yoga teachers in Ireland
Showers and changing rooms for your use
One class daily, Monday to Friday, no need to book Yoga mats free for your use

Ashtanga Yoga

Ashtanga yoga is a unique combination of strong, flowing movement and dynamic breathing, which creates a high heat, high energy workout. It will increase your physical and mental strength, and improve your concentration. The practice is very suiting to modern life because rather then trying to slow down into stillness by an act of will, Ashtanga yoga allows the practitioner to harness the speed and flow of the mind and use rhythm and consistency to harmonise and stabilise it. With practice you are increasing self-awareness and developing a discipline of body and mind.

Nikki has been practicing yoga for 10 years and completed her teacher training in Thailand a few years ago. She has trained with many of the top Ashtanga teachers in the world, which included spending time in India where she did intensive study with the originator of Ashtanga yoga, a 91 year old man who still has a strong practice and is a very good advertisement for the power of yoga! This, combined with her own experience of the power of the practice to transform body and mind, has resulted in her being a committed Ashtanga student and teacher.

Date: Every Monday evening
Times: 7:30pm - 8:30pm (Beginners), 8:30pm - 9:30pm (Continuous)

Thursday Morning 10.00am - 11.15am
Saturday Morning 11.30am - 12.30pm

Duration: 8 weeks
Cost: €115 for Beginners, €125 for Continuous

Drop in rate of €15 available per class